Our Bodies Regenerates, Renews Itself
Date 15 January 2012, kategori Artt Bilimsel, author Güneş Tan

Every minute of every day your body is renewing itself. Humans have about 100 trillion cells in their body. Each day, millions of cells in our bodies die and new ones replace them. The quality of the new cells determines our physical and mental health in the future. Your cells are affected by what you feel think and believe in as well as the foods you eat, the water you drink, the air you breathe, sunshine and also anything that gets into your body through the skin. Exercise, rest, your environment and what you live, stress will affect the quality of these cells and the health and strength of your body.

The frequency at which these cells are replaced differs in various types of bodily tissues. Some tissues regenerate very quickly and some take years. Except certain parts of the nervous system, we actually regenerate a new body every seven years. Most of our cells are replaced within that time.

When you were seven years old, you had a very different body from when you were first born. When you were fourteen, you were in another new body. Hormones influenced you and helped you to grow taller and more like a young adult than a child. By the time you were 21 you were in an adult body. This body was totally different from the one you were born with or the one you will have when you are 70 years old.

So we change and what you do differs how you will become.

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